Blog — Regenexx Pittsburgh
Written by Dr. Paul S. Lieber, MD and the Regenexx Pittsburgh team
SGB for PTSD
So many letters, what does it all mean? PTSD, or post-traumatic stress disorder, is a psychiatric disorder that can occur after experiencing or witnessing a traumatic event. This may include a natural disaster, combat, personal assault, or other accidents. In fact,...
Orthopedic Stem Cell Research and the Future of Regenerative Medicine
As I review the literature on stem cell treatment for musculoskeletal conditions such as osteoarthritis, I’m impressed by how much new information comes out on a daily basis indicating how mesenchymal stem cells grow cartilage in the face of osteoarthritis and also...
Stem Cells Can Heal Your Rotator Cuff Injury
The rotator cuff is a group of four muscles and their associated tendons that helped to move the shoulder and keep the ball in the socket. The four muscles that compromise the rotator cuff include the supraspinatus, infraspinatus, teres minor, and subscapularis. The...
What can I do for my aching back?
About 80% of adults experience low back pain at some point in their lifetime. It is the leading cause of job related disability. The costs associated with low back pain, when accounting for lost wages, are in excess of $100 billion per year. Those statistics are...
Aren’t my stem cells too old to use?
As more and more clinics arise in the community touting the so-called “best” regenerative treatments, there is also going to be a flood of information, and misinformation, that accompanies this swell. One topic that patients will frequently bring up in consultation...
Do not have Surgery or Steroid shots for Plantar Fasciitis
Plantar fasciitis is inflammation in the connective tissue which covers the sole of the foot. The plantar fascia is a strong supporting structure that begins at your heel and then fans out over the length of the foot connecting at the base of your toes. Plantar...
Pure Joy
What motivates us for choosing our leisure interests can be stress reduction, creativity, socializing or physical fitness. In most instances, there is a physical component to each activity such as painting, gardening, playing pickleball, golf or simply walking and...
Chronic Migraine
Sometimes life causes headaches, but what constitutes chronic migraines? The definition for chronic migraine is having 15 or more headache days per month with the headache lasting for over 4 hours. Surprisingly, over 3 million adults in the US suffer from chronic...
Physical Therapy?…I don’t need that, RIGHT?!
Many patients ask me what they can do following regenerative procedures to ensure that their treatment yields the best possible outcome. Here at Regenexx Pittsburgh, we pride ourselves on our ability to deliver the best regenerative treatment for the individual needs...
Knee Meniscus Surgery Can Increase Your Risk for Developing Arthritis
The meniscus is a C-shaped ring of cartilage that acts as a cushion between the tibia and femur in the knee. Each knee has both a medial and a lateral meniscus. The meniscus can be torn due to trauma or can be damaged from normal wear and tear. The meniscus naturally...
“I think I hurt my rotor cup!”
I hear this complaint a lot in the clinic. First of all, what is your “rotor cup?” Well, it’s actually your ROTATOR CUFF which is comprised of 4 muscles/tendons that help rotate the arm and stabilize the shoulder. Injury to one or more of the tendons is a common...
Supplements for Regenerative Healing
Supplements are multibillion-dollar industry in the United States and are not regulated by the FDA. As such, it is difficult to be certain that you are getting what is advertised by the supplement manufacturer. It’s important therefore to find high quality supplements...
Why are Regenexx Treatments the Best For You?
Many different practitioners are using a variety of platelet-based (PRP) and stem cell treatments for typical orthopedic problems. If you browse the Internet, you’ll find any number of clinics all proclaiming that they’re the “best.” However, if you look more closely,...
Low Back Pain
Most people suffer from low back pain at some point during their lives while others have chronic low back problems that have never responded to traditional treatment. Regenerative and Performance Specialists use platelets in the epidural space, facet and sacroiliac joints, and in all of the supporting ligaments of the spine to provide a comprehensive healing approach to the entire lumbar region.
Avoiding Surgery
Surgery is never a necessity if it is elective! So, you can and should always try to avoid elective Orthopedic surgery. There are so many risks involved with surgery and many involve cutting things out which leads to more long term damage. Avoiding knee meniscus surgeries, joint replacement surgeries, and back surgeries such as lumbar spinal fusions is the key to eliminating the risks invloved. So what is an alternative to invasive surgery? The Regenexx® Process of musculoskeletal Stem Cell and Platelet Rich Plasma (PRP) regenerative treatments!
Aging with Mobility
Longevity and health come down to one basic concept…Movement! By combining our doctors’ knowledge in physical medicine, rehabilitation, and the musculoskeletal system with the latest technology in regenerative treatment, Regenerative and Performance Specialists (RAPS) helps patients stay active regardless of age. In addition, RAPS’ medical fitness program uses metabolic testing, body composition assessments, and functional movement screenings to develop an individual-specific program for its patients.
The Regenexx® Way
Today, there are many Stem Cell procedures on the market. It is a challenge to differentiate Regenexx® Stem Cell process from this burgeoning field. Why take a chance on inferior processes from people who may not even be physicians, when you can have the best treatment option available using your own biologics enabling you to heal yourself, get rid of pain and get back to doing what you enjoy most out of life. Learn the reasons why you should choose the Regenexx® Stem Cell process instead of others on the market
Is Fruit Too High In Sugar To Be Included In A Fat Loss Diet? Here’s The Real Truth!
One of the questions that many people ask themselves as they go about their fat loss diet plan is whether fruit contains too much sugar to be a part of your daily menu. You already know that sugar is not something that you want as part of your plan. After all, it’s...