Aging Archives | Regenexx® Pittsburgh

The Agony of De‘FEET’

Dr. Jesse Sally July 20, 2023

Bunions, arthritis, plantar fasciitis, microfractures of the ankle bone – there’s a variety of painful problems that can occur in the feet. Considering this variety, it’s no surprise that so many American adults complain of pain in their feet. Unfortunately, many traditional treatments like surgery are a no-go – most Americans can’t afford to be off their feet for the long post-operative recovery time. Regenerative care, like platelet-rich plasma (PRP) treatments can be effective for many foot pains and may be a better option than surgery or steroids.

Clinical Study Shows BMC Effective in Treating ACL Tears

Dr. Paul Lieber June 21, 2023

Is it necessary to get surgery for a torn ACL? A clinical study on patients with ACL tears shows that bone marrow concentrate (BMC) procedures are a promising alternative. The ideal patient for a BMC procedure is a patient with a grade one, two, or mild grade three ACL tear, who would slightly alter their lifestyle to accommodate their injured knee. While a college football player with a severe grade three ACL tear might require surgery, a similar athlete with a lesser grade 3, grade 2 or grade 1 ACL tear might be able to avoid surgery altogether.

PRP for Chronic Lower Back Pain Treatment

Dr. Marc Adelsheimer May 5, 2023

Chronic lower back pain is a common complaint of many older Americans. When physical therapy and chiropractic treatment are not enough to help relieve pain, platelet-rich plasma (PRP) treatments are important for a patient to consider before surgery. Learn more, and see results of clinical studies that show how PRP procedures help patients with chronic lower back pain.

Knee Replacement: How and Why to Avoid It

Dr. Jesse Sally April 13, 2023

Common knee injuries like sprains, fractures, tears in the meniscus cartilage, and osteoarthritis can all lead to a diagnosis of knee surgery. Patients who receive a non-surgical Regenexx treatment for knee pain can return to normal activities just 1-2 days post-treatment, which is a fraction of knee replacement surgery recovery time.

Debunking Traditional Knee Pain Approaches

Dr. Paul Lieber March 23, 2023

Traditional orthopedic approaches may do more harm than good for all osteoarthritis sufferers (32.5 Million in the US), including the majority who have knee osteoarthritis. See research-based evidence that debunks traditional orthopedic knee treatments like non-steroidal anti-inflammatory drugs (NSAIDs), cortisone shots, meniscal surgeries and knee replacements. Find out about non-surgical alternatives.

Rotator Cuff Re-tears Reduced with Bone Marrow Concentrate

Dr. Marc Adelsheimer February 7, 2023

Studies show that Rotator Cuff (not Rotator Cup as some patients say) surgeries have re-tear rates as high as 21%. A November 2022 Mayo Clinic study shows that Bone Marrow Concentrate (BMC) via a precise ultrasound-guided injection can help patients avoid surgery; or, when surgery is needed, BMC can help to make that surgery a long-term success.

PRP Vs. Corticosteroids

Dr. Jesse Sally January 27, 2023

Primum non nocere is a Latin phrase meaning “first, do no harm.” It is a reminder to physicians that their first priority is to protect their patients. However, this rule can get pushed to the side when the complicated issue of health insurance comes into play. Despite significant and mounting evidence that corticosteroids last only a short time and can actually worsen osteoarthritis, insurance-covered corticosteroid injections are sometimes favored over the less risky and better long-term pain reducing PRP option. Does this circumstance disregard primum non nocere? Read more.

Is it Sciatic Nerve Pain?

Dr. Paul Lieber December 14, 2022

Sciatica can feel like quick searing jolts of pain, starting from the lower back and moving all the way down through one leg. If this sounds like a familiar sensation, you may be experiencing sciatica. Often the culprit of sciatica is something within the lumbar spine that pinches the sciatic nerve, like a herniated or bulging disc or spinal stenosis. Click the link to read more about how problems with the lower back can be the cause of sciatic nerve pain.

Shoulder Popping… Nothing to Worry About?

Dr. Marc Adelsheimer November 11, 2022

It’s not uncommon to feel “pops” or clicks in the shoulder when you move it. If there’s no pain you may think it’s nothing to be worried about. Read more to learn if your frequent shoulder popping or cracking may be a sign of an unstable shoulder joint. Learn when you should see a regenerative orthopedic doctor about your shoulder.

Spinal Ligament Injuries and Neck Pain

Dr. Jesse Sally October 24, 2022

If you have seen a doctor for neck pain or lower back pain and nothing is flagged as suspicious on an X-ray, a spinal ligament injury may be the culprit. The sensitive nature of the spine makes it susceptible to many possible injuries or traumas that could cause problems like headaches, swelling, or soreness. Read more about spinal ligament injuries and non-surgical treatment options.

You CAN Ski or Board with Knee Osteoarthritis

Dr. Paul Lieber September 21, 2022

You CAN ski or board even if you have knee osteoarthritis or chronic back pain. A regenerative procedure this fall, can have you ready for strenuous activity on the slopes so that you don’t miss the snow season. See 5 steps to get your knees ready for ski & board season, and view a compilation of 8 can’t-miss ski resorts near Pittsburgh.

Bone-on-Bone Pain and Maintaining your Knees

Dr. Marc Adelsheimer August 5, 2022

What is Bone-on-bone pain? Loss of cartilage can result in Bone-on-bone pain or osteoarthritis. This is the most common form of arthritis, and approximately 46% of people will develop it in their lives. Regenexx PRP or Bone Marrow Concentrate has been found to decrease symptoms and increase function in patients that suffer from bone on bone arthritis.

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