Lunge Variations To Consider
As you move about your workout program, one key exercise that you definitely want to be sure you’re adding to the mix if you want to see top-notch results is the lunge. Lunges are ideal for firming up the glutes, hamstrings, and quads, and will also help to target...Stress
Stress has been called the “health epidemic of the 21st century” by the World Health Organization. Stress is a major medical and anti-aging issue and we can’t just shrug it off. There are multiple reasons contributing to high stress in our lives today as we all strive...
Retired Physical Education Instructor & Coach Uses His Own Body To Heal
George, 72, Retired Physical Education Instructor and Coach was diagnosed with Adhesive capsulitis of shoulder and osteoarthritis of shoulder. Unsure of where to turn, George came to RAPS and had procedures done in May of 2014 and June of 2014. Before Stem Cell...
Too Young For Knee Replacement Surgery, Valerie Turned To Regenexx
Meet Valerie. A 56 year young Hairstylist, diagnosed with osteoarthritis of knee, medial and lateral meniscus tears, and knee pain. She completed two Regenexx procedures – one in April 2014 and another in July 2014. She completed two Regenexx procedures with...Stem Cells & Outcomes: Gesele’s Interview
If you’ve called our office, or scheduled an appointment, you’ve had the pleasure of speaking with Gesele! Gesele has been working at Regenerative and Performance Specialists for 5 years and loves how up to date the Regenexx procedures are. The science behind stem...The Regenexx Library
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