What truly sets the doctors at RAPS apart is the fact that they are always concerned about your whole well-being. Yes, they care about the health of your knee, spine, neck, and shoulder, but truly they want you to live a healthy lifestyle and enjoy life to the fullest!
I’m sure you’ve had a doctor tell you to “eat healthy and exercise” to help with some of the issues you may be seeing them about.
THIS IS GREAT ADVICE!
The problem there is that most people just don’t know where to begin! Many individuals start a diet and exercise program with the best of intentions. They may even buy a workout DVD or diet book to help them get started. Those programs can be great, but sometimes fail to help develop an ongoing habit and lifestyle change. Or worse, they may not work at all because they are not designed specifically for you, and fail to provide the results you are looking for!
9 times out of 10, when you stop seeing results or don’t get the results you are looking for, you quit and go back to your old ways!
Now RAPS offers a solution to help you make the lifestyle changes that gets you the results you want, and helps maintain them forever!
This solution is RAPS Medical Fitness.
This exciting new program combines evidence-based personal training and dietary suggestions with behavior modification and medical testing that can pinpoint exactly what will get you results, and what may be holding you back! We can do a metabolic test to see just how well your body burns fat, and a body composition test to see
Medical fitness is the idea of replacing medications with exercise and nutrition, so that you can be a healthier you—for you, your family, kids, grandkids, etc..!
We are incredibly excited to offer such an outstanding service to our community, and are committed to changing lives for the better one step at a time. Being that we are medically supervised, we can teach you to how to reach your goals and DO IT THE RIGHT WAY.
If you are interested in seeing some of the services we offer, or finding out more about our program check out our Medical Fitness page
Stay tuned to our blog as we will be posting great articles on how ways you can begin living life to the fullest and become the healthiest, fittest version of yourself!
By the way, we are offering everyone a free copy of our healthy eating cookbook to get you started on the right foot. You can request your copy of our Healthy Eating Cookbook HERE
And be on the lookout for more info to come.
We are passionate about the human body, health, and fitness and our practice could not be more excited about offering this to our patients!