Introducing MedFit + Free Cookbook Download

What truly sets the doctors at RAPS apart is the fact that they are always concerned about your whole well-being. Yes, they care about the health of your knee, spine, neck, and shoulder, but truly they want you to live a healthy lifestyle and enjoy life to the fullest!

I’m sure you’ve had a doctor tell you to “eat healthy and exercise” to help with some of the issues you may be seeing them about.

THIS IS GREAT ADVICE!

The problem there is that most people just don’t know where to begin! Many individuals start a diet and exercise program with the best of intentions. They may even buy a workout DVD or diet book to help them get started. Those programs can be great, but sometimes fail to help develop an ongoing habit and lifestyle change. Or worse, they may not work at all because they are not designed specifically for you, and fail to provide the results you are looking for!

9 times out of 10, when you stop seeing results or don’t get the results you are looking for, you quit and go back to your old ways!

Now RAPS offers a solution to help you make the lifestyle changes that gets you the results you want, and helps maintain them forever!

Regenerative and Performance Specialists Medical Fitness -

This solution is RAPS Medical Fitness.

This exciting new program combines evidence-based personal training and dietary suggestions with behavior modification and medical testing that can pinpoint exactly what will get you results, and what may be holding you back! We can do a metabolic test to see just how well your body burns fat, and a body composition test to see

Medical fitness is the idea of replacing medications with exercise and nutrition, so that you can be a healthier you—for you, your family, kids, grandkids, etc..!

We are incredibly excited to offer such an outstanding service to our community, and are committed to changing lives for the better one step at a time. Being that we are medically supervised, we can teach you to how to reach your goals and DO IT THE RIGHT WAY.

If you are interested in seeing some of the services we offer, or finding out more about our program check out our Medical Fitness page

Stay tuned to our blog as we will be posting great articles on how ways you can begin living life to the fullest and become the healthiest, fittest version of yourself!

By the way, we are offering everyone a free copy of our healthy eating cookbook to get you started on the right foot. You can request your copy of our Healthy Eating Cookbook HERE

And be on the lookout for more info to come.

Take a moment to like our Facebook page and follow us on Twitter! Follow our social media channels to ensure you don’t miss any information on our upcoming MedFit program.

We are passionate about the human body, health, and fitness and our practice could not be more excited about offering this to our patients!

About The Author
tnardozza

tnardozza

tnardozza

tnardozza

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About Regenexx Pittsburgh COVID-19 Protection Zone

At Regenexx Pittsburgh, we are foremost committed to the health and safety of our patients. Our team adheres strictly to COVID-19 protection protocols and ALL staff wear masks and are COVID-19 vaccinated.

Advanced IOF Certifications

Certified at the highest level for Ankle / Foot, Wrist / Hand, Hip, Knee, Shoulder, and Spine Intradiscal

Specialized Certifications

Top available certifications in Diagnostic Ultrasound, Bone Marrow and Adipose Aspirate, and Nucleated Cell Counting

Educational Certifications

Our doctors have earned both General Instructor as well as Spine Instructor certifications.

Download Our Free Non-Surgical Regenerative Orthopedics Ebook

Knee

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Knee Treatments >

Commonly Treated Conditions:

  • Arthritis
  • Meniscus Tears
  • Patellofemoral
  • Syndrome/Chondomalacia
  • ACL Tears + PCL, LCL & MCL Tears & Sprains
  • Patellar Tendonitis
  • Pes anersine bursitis
  • Baker’s cyst
  • Instability
  • Hamstrings Tendinopathy & Biceps Femoris Insertional Tendinopathy

Lower Spine

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Spine Treatments >

Commonly Treated Conditions:

  • Lumbar Facet Injury
  • Degenerative Disc Disease
  • Herniated or Bulging Disc
  • Radiculopathy (pinched nerve)
  • SI Joint Syndrome
  • Many More Disc and Low Back Issues

Foot & Ankle

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Foot & Ankle Treatments >

Commonly Treated Conditions:

  • Arthritis
  • Ankle Instability
  • Plantar fasciitis
  • Peroneal tendon tear or split
  • Ligament sprain or tear
  • Sub-talar arthritis or instability
  • Tarsal tunnel syndrome
  • Bunions

Cervical Spine

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Spine Treatments >

Commonly Treated Conditions:

  • Cervical Instability
  • Cervical Facet Injury
  • Neck, Back or Rib Instability
  • Many More Disc and Cervical Issues Causing Pain

Hip

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Hip Treatments >

Commonly Treated Conditions:

  • Arthritis
  • Osteonecrosis
  • Bursitis
  • Tendinopathy
  • Labral / Labrum Tear

Shoulder

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Shoulder Treatments >

Commonly Treated Conditions:

  • Rotator cuff tears
  • Arthritis of the shoulder joint
  • Thoracic outlet syndrome
  • Labral tears or degeneration
  • Rotator cuff tendonitis & tendonosis
  • AC Joint Separation
  • Recurrent shoulder dislocations

Elbow

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Elbow Treatments >

Commonly Treated Conditions:

  • Arthritis
  • Instability
  • Tennis Elbow or Golfer’s Elbow
  • Nerve entrapment (ulnar nerve)

Hand & Wrist

Regenexx® Procedures are non-surgical injection treatments that are intended to help reduce pain and improve function for those who are suffering from pain due to common injuries, arthritis, and overuse conditions. View Details About Hand & Wrist Treatments >

Commonly Treated Conditions:

  • Hand Arthritis
  • Basal Joint Arthritis or CMC / Carpometacarpal
  • Arthritis
  • Instability
  • TFCC Tear
  • Carpal Tunnel SyndromeTrigger Finger